lswcap
In their spare time, there will be many people who primarily look at their smartphones or turn on their PCs when they first go home. As a result of a survey of 2,000 British people, it is said that modern people are watching screens such as smartphones, PCs, and TVs for an average of 4,866 hours per year.
Vision Direct, which specializes in contact lenses and eye care products, commissioned UK marketing research firm OnePoll to conduct a survey on the lifestyle of British people. 2,000 British people aged 18-81 participated in the survey.
As a result, survey subjects use their smartphones for an average of 2 hours and 25 minutes per day. Similarly, the PC recorded 4 hours and 1 minute, the TV 3 hours and 30 minutes, the e-book reader 42 minutes, the tablet 1 hour 39 minutes, and the game 1 hour and 3 minutes. 13 hours and 20 minutes of total usage time for each electronic device. Assuming that you use electronic devices for 13 hours and 20 minutes a day, viewing the screen is 4,866 hours per year. Converted to 62 years, the average life expectancy of the survey subjects, the total is 381,733 hours. It is a calculation that he has been watching electronic devices for 34 years in his lifetime.
In addition, 64% of the survey subjects answered that they did not know what to do without a smartphone and PC as a countermeasure for Corona 19. Vision Direct said it was fortunate to have a device that could allow people to connect with the world in the era of corona 19 spreading all over the world.
Of course it’s not just good. The survey subjects answered that only half of the time they were really productive of looking at the screen of an electronic device. In addition, 17% of the surveyed responded that they were uneasy when they did not look at their smartphones for a long time, and a quarter of the surveyed said that the length of time they spent watching the screen developed into arguments with their spouses.
The impact of long-term electronic device use on homes is complex in families with children. Of those surveyed with children, 40% feel that their child hangs on a game console or a smartphone for too long, but two-thirds of parents who have tried their children feel that talking to their children is hypocritical because they have been looking at the screen for a long time. do.
Also, staring at the screen of an electronic device for a long period of time also causes health problems. He says it’s important to be aware of the effects on your eye health if you keep looking at the screen for too long and pay attention to it. However, while more than half of the survey admitted that the time reflected on the screen puts a strain on the eyes, 4 out of 10 survey subjects answered that they had little time to rest their eyes.
Vision Direct recommends that you rest your eyes with a rule of 20-20-20, which turns your eyes away from the screen for 20 seconds every 20 minutes and keeps a distance of at least 6m. There are pros and cons of using electronic devices, but if you keep in mind the timing of not using them, you can maintain eye health by referring to guidelines without long-term damage. This guideline is to first adjust the brightness or distance appropriately when viewing the screen or monitor. Also, use contact lenses as always, pay attention to lighting, moisten the eyes, limit the use of electronic devices to children, and gently massage the eyes. The last thing is to have an eye examination and an eye examination at an ophthalmologist. Related information can be found here .
Add comment